How to Become Strong Emotionally as a Man?
If you are one of the people who struggle emotionally and get frustrated, this article is especially for you.
Society is producing a lot of nice guys and making the world most women-centric; these nice guys are seeking women’s approval to make themselves believe that their chosen path is the right one.
Let me give you an example over here so that you can understand the game more easily.
“Women like to friend zone all the nice guy who is too much of nice and sensitive have you ever heard from a woman that you are a very good person, and any girl would be lucky to have you, but she will never choose to be with you.”
Because women don’t like the men who are too nice and don’t know where they are going and always seek approval from women.
The line that almost every woman said to nice guys worldwide is ruining men’s life and emotional intelligence.
The Most Dangerous line
“You are a very nice guy, and any woman would be lucky to have you, but I can not be with you.”
If you hear this line from any women
1. Block Her
2. Hit the Gym
2. Pursue your Goal
3. Become a Better and Kickass version of yourself
4. Don’t let your emotion being played by any women
10 Tips to Become Emotionally Strong:
If you are on a path to becoming a strong man emotionally, you must follow these hard rules and strategies to make yourself emotionally strong and train your mind to become stronger.
1. Eliminate Your Addictions
2. Be Involved in Physical Activity
3. Communicate with your inner self on any Topic
4. Work in Pressure
5. Observe the Situation and Learn
6. Keep Practicing Healthy Arguments
7. Challenge yourself
8. Overcome your Fear
9. Have Positive Confidence
10. Practice being alone and capable of doing everything on your own
1. Eliminate all your Addictions:
You have to eliminate every addition you might have to make your focus on your goals and how you want to achieve that so that you can direct your focus and dedication toward your goals and achieve that with ease.
All types of addictions make your life miserable and break your energy from the inside, which is why it is important for you to cut down on all your addictions to become emotionally strong.
Video games, masturbation, stalking women, binge-watching movies/web series, etc., are bad addiction that damages you more than anything in your life.
You must cut down all your addiction and make a proper lifestyle for yourself to become emotionally and mentally strong.
2. Be Involved in Physical Activity:
You have to be involved in any type of physical activity to become mentally and emotionally strong; once you get involved in physical activity, it trains your mind to become hard and think strong, which is why doing physical activity awesomely trains your mind.
Make sure you get involved in physical activity like gym, sports, running, and healthy fighting so that you can train your mind to become emotionally and mentally strong.
Physical activity makes you strong physically and emotionally because physical activity also helps your mind train harder and become strong.
You have to be involved in physical activities and train yourself hard to impact your physical body and strengthen your emotional intelligence.
3. Communicate with your inner self on any Topic:
You have to make a habit of talking to yourself and arguing on a current topic and creating healthy arguments with yourself. Arguing with your inner self makes you understand the two different views of one story and become strong mentally and emotionally with these mental exercises.
If you need to strengthen your mental and emotional abilities, you must argue with yourself daily on different topics, news, products, stories, books, etc. this way; you can understand how you can learn more than two perspectives, and your mind will be able to analyze any situation in two different ways so that you can better understand what might be the best choice for you.
4. Work under Pressure:
Train your mind to work under pressure and deliver the best of you. This way, you can strengthen your mental and emotional abilities effectively. Once you can train yourself to work under pressure, you can make things work out for you as well because you have learned how to give the best of yourself under pressure.
If you know how to work under pressure, you can deal with any situation by remaining calm and giving the best of yourself at difficult times, which is why you have to train yourself to work under pressure and give the best results.
5. Observe the Situation and Learn:
Train your mind to observe the situation and learn from it so that it can be useful to you in any situation. There are plenty of usual and unusual things happening all around you. If you care to look all around you, you can observe and learn from this situation.
You can observe situations and learn from them so that it helps your mind to learn more about what is happening around you and how you can tackle it in the first place. If your mind learns about these things and observes properly, it will find plenty of solutions to tackle anything like that, making you emotionally and mentally strong.
6. Keep Practicing Healthy Arguments:
You have to keep practicing healthy arguments in order to train your mind to keep practicing healthy arguments with friends, family, relatives, etc., so that you can easily make yourself capable of participating in healthy arguments and learn how to win arguments for your belief system.
Once you learn to make healthy and logical arguments, you can easily train your mind to fight back in any arguments to support your belief system. Your belief system is something that tells all about yourself and your identity; this is why you have to stand up for what you are. This is why you have to keep practicing healthy arguments.
7. Challenge Yourself:
You have to challenge yourself to keep your mind trained for the struggle and competition you might encounter on your way. You have to challenge yourself to train your mind to become strong in every aspect. Constantly put yourself in trouble so that if you encounter any bad situation or course of the event, you have a strong mindset that can be able to handle the situation like a pro.
Challenging yourself will give you the ultimate energy to find out and figure out everything on your own and learn to handle any conflict course of events or situations.
8. Overcome your Fear:
You must overcome your fear and make sure you can make everything go your way. For example, if you fear taking risks, take unlimited risks until you overcome that fear. If you fear heights, go to the higher places more often until you overcome that fear, and this is how you can train your mind to become more powerful and strong.
Eliminating your fear will help you make everything turn around your way, and you can be capable of handling yourself if you encounter any of the fear that comes your way and also; it will also make your mind strong and powerful.
9. Have Positive Confidence:
You have to build positive confidence in yourself so that you can easily train your mind to tackle all your conflicts and course of events. Your confidence will help you to become strong emotionally and mentally, so you have to think straight and positively to become strong emotionally.
Once you direct your confidence positively, you can easily understand and make things work out for you, and you know how to handle everything on your own while remaining calm and centered.
10. Practice being Alone and Capable of Doing everything on your Own:
You have to practice being alone so that you can become an unstoppable beast. If you become a lone wolf who can do everything on his own, you can eventually end up setting up your strong and powerful mindset.
You have to learn to be alone and keep figuring out everything on your own so that you become stronger and more powerful, which will help your mindset become stronger.